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"Breathe Strong Perform Better"
Want to know more about Breathe Strong training? The book "Breathe Strong, Perform Better" is a comprehensive guide to all aspects of breathing training. This resource is a distillation of twenty years of research and practical experience of breathing training.
"I created 'Breathe Strong Perform Better' because I wanted to place all of my knowledge and experience into one,
easily understandable resource that anyone could benefit from. Not only is the content of "Breathe Strong,
Perform Better" unique, its approach is too – Part One translates the underpinning science in a way that is
easily understood by the non-scientist, whilst Part Two is an easy to use coaching manual."
Professor Alison McConnell, PhD, FACSM, FBASES
Author "Breathe Strong, Perform Better" About the author >
"Breathe Strong, Perform Better" is the only resource for athletic and
performance coaches that addresses the importance of breathing and sport.
The information presented is in an easy to read format and gives practical
and insightful examples on how to implement inspiratory muscle training
into both high performance training and in a rehabilitation setting."
Coach Arthur Horne, Strength & Conditioning Coach at Northeastern University, Boston
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Breathe Strong Training
Breathe Strong training is the quickest and easiest way to improve your performance and enhance your enjoyment of sport.
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Functional Breathing Training
It's the next big thing, and the missing link in functional training...
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