Breathe Strong training is the quickest and easiest way to improve your performance and enhance your enjoyment of sport.
Based on academic research spanning two decades, this book explains how anyone can benefit from breathing training the Breathe Strong way.
It's the next big thing, and the missing link in functional training...
Professor Alison McConnell, the world's leading authority on breathing muscle training, and creator of the market-leading POWERbreathe® inspiratory muscle trainers.
Must have accessories for Breathe Strong Training.